Stir-fried Broccoli, Shrimp, and Garlic

The Broccoli, Shrimp, and Garlic Stir-Fry is a perfect recipe for those looking for a quick, healthy, and flavorful meal. This combination of ingredients is not only delicious but also packed with essential nutrients. Broccoli provides fiber and vitamins, while shrimp are an excellent source of lean protein.

To prepare this dish, start by heating some oil in a wok or large pan. Generously add chopped garlic to give it an irresistible aroma. Once the garlic is golden, add the shrimp and sauté them until they turn pink. Add the broccoli, previously washed and cut into florets, and cook until tender but crisp. To give it a special touch, you can add soy sauce, fresh ginger, or a few drops of oyster sauce.

This stir-fry is ideal to serve over jasmine rice or rice noodles, creating a complete and satisfying dish. Additionally, it's a versatile recipe that you can customize to your liking by adding other vegetables like bell peppers or carrots.

The Broccoli, Shrimp, and Garlic Stir-Fry is not only easy to prepare but also a healthy option to include in your daily diet. Perfect for weeknight dinners or to impress your guests with an explosion of flavors in every bite. Give it a try and surprise everyone with your culinary skills!

Ingredients :

Instructions :

Notes :

• Make sure to wash the shrimp well to remove any residue or impurities.
• Removing the shells and veins from the shrimp is essential for a pleasant texture and a clean presentation.
• When cutting the broccoli into small florets, ensure they are uniform in size for even cooking.
• Peeling and finely chopping the garlic will allow its flavor to distribute better in the dish.
• Mixing the soy sauce, sesame oil, ginger, sugar, cornstarch, and water well is crucial for achieving a smooth and homogeneous sauce.
• Completely dissolving the cornstarch in the mixture will prevent lumps from forming during cooking.
• Cutting the green onion stems into thin slices ensures a nice decoration and a slight touch of fresh flavor.
• Properly heating the vegetable oil will allow for quick and even cooking of the shrimp.
• Cooking the shrimp until they are pink and opaque ensures they are well-cooked but still juicy.
• Stir-frying the broccoli until tender but crisp maintains its texture and vibrant color.
• Adding the garlic just before returning the shrimp to the pan helps enhance its flavor without burning it.
• Constantly stirring the sauce while it cooks ensures it thickens evenly and coats the ingredients well.
• Adjusting the salt and pepper to taste allows you to customize the final flavor of the dish.
• Garnishing with green onion at the end adds a touch of color and freshness.
• Serving immediately ensures that the stir fry is enjoyed at its optimal texture and temperature.

Tips :

• Make sure to use fresh or properly thawed shrimp to avoid excess water in the pan.
• To peel the shrimp, start from the head and move towards the tail, also removing the veins with a small knife.
• You can blanch the broccoli before sautéing it to ensure a bright green color and a crunchy texture.
• If you prefer a milder garlic flavor, you can roast the garlic cloves before chopping them.
• Dissolve the cornstarch well in the water to avoid lumps in the sauce.
• Make sure the vegetable oil is hot enough before adding the shrimp so they seal properly.
• Do not overcook the shrimp, as they become rubbery; they should be pink and opaque.
• You can add a pinch of red chili flakes to the sauce for a spicy touch.
• If the broccoli is very large, cut the stems diagonally so they cook evenly.
• Stir constantly when adding the sauce so that the ingredients are evenly coated and the cornstarch thickens the mixture.
• Adjust the amount of salt considering that the soy sauce already adds saltiness.
• Add a little lemon juice at the end for a fresh and tangy touch.
• Serve the stir fry immediately to enjoy its optimal texture and flavor.