Delicious Eggplant Parmesan Recipe

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Published: 22/02/2025


Delicious Eggplant Parmesan Recipe

Eggplant Parmesan is a classic Italian dish that brings together layers of tender eggplant, rich tomato sauce, and melted cheese for a comforting and flavorful meal. This recipe is perfect for those who love a good vegetarian dish or are looking to try something new. The key to a great Eggplant Parmesan lies in the preparation of the eggplant slices, which are first salted to remove excess moisture and bitterness. Once prepared, the eggplant is coated in a crispy breadcrumb mixture and baked to perfection.

To start, you'll need to slice the eggplant into even rounds and sprinkle them with salt. Let them sit for about 30 minutes, then rinse and pat them dry. This step ensures that your eggplant will have the best texture and flavor. Next, dredge the slices in flour, dip them in beaten eggs, and coat them with a mixture of breadcrumbs and Parmesan cheese. Arrange the slices on a baking sheet and bake until golden brown.

For the sauce, use a high-quality tomato sauce, seasoned with garlic, basil, and oregano for an authentic Italian taste. Layer the baked eggplant slices with the sauce and mozzarella cheese in a baking dish. Repeat the layers until all ingredients are used, finishing with a generous amount of cheese on top. Bake until the cheese is bubbly and golden.

This Eggplant Parmesan is not only delicious but also a great make-ahead dish. Serve it with a side of pasta or a fresh green salad for a complete meal. Whether you're entertaining guests or looking for a comforting dinner, this Eggplant Parmesan recipe is sure to impress.

Serving size :6 people
Calories :400 kcal
Sugar :7.00 g
Fat :28.00 g
Carbohydrates :350.00 g
Protein :25.00 g
Cholesterol :120.00 g

Ingredients :

Instructions :

1Slice the eggplants into 1/4-inch thick rounds.
2Sprinkle the eggplant slices generously with salt and let them sit in a colander for about 30 minutes to sweat out excess moisture.
3Rinse the eggplant slices under cold water to remove the salt and pat them dry with paper towels.
4In a shallow dish, combine the all-purpose flour with black pepper, garlic powder, onion powder, dried oregano, and dried thyme.
5In another shallow dish, whisk together the eggs and milk.
6In a third shallow dish, mix the breadcrumbs with 1/4 cup of the grated Parmesan cheese.
7Dredge each eggplant slice in the flour mixture, shaking off excess.
8Dip the floured eggplant slices in the egg mixture, allowing any excess to drip off.
9Coat the eggplant slices in the breadcrumb mixture, pressing gently to adhere.
10Heat olive oil in a large skillet over medium heat.
11Fry the breaded eggplant slices in batches, about 3-4 minutes per side, until golden brown.
12Remove the fried eggplant slices and drain them on paper towels.
13Preheat your oven to 375°F (190°C).
14Spread 1 cup of marinara sauce on the bottom of a baking dish.
15Arrange a layer of fried eggplant slices over the sauce.
16Spoon another cup of marinara sauce over the eggplant and sprinkle with half of the remaining Parmesan cheese and 1 cup of mozzarella cheese.
17Repeat the layering process with the remaining eggplant slices, marinara sauce, Parmesan cheese, and mozzarella cheese.
18Cover the baking dish with aluminum foil.
19Bake in the preheated oven for 25 minutes.
20Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.
21Let the Eggplant Parmesan cool for a few minutes before serving.
22Garnish with fresh basil leaves and parsley, if desired.

Notes :

  • Choose firm and glossy eggplants for best texture and flavor
  • Sweat the eggplants to remove bitterness and excess moisture
  • Use sea salt or kosher salt for sweating the eggplants
  • Patting the eggplants dry is essential to prevent sogginess
  • Use fresh olive oil for frying to enhance flavor
  • The flour mixture adds a seasoned base to the eggplant
  • Whisk eggs and milk until well combined for even coating
  • Breadcrumb mixture should be evenly mixed for consistent coverage
  • Press breadcrumbs gently to ensure adherence
  • Preheat skillet properly to prevent eggplant from absorbing excess oil
  • Use a large skillet to fit more eggplant slices at once
  • Drain fried eggplant on paper towels to remove excess oil
  • Preheat oven to ensure even cooking
  • Use a baking dish that fits all the ingredients snugly
  • Layer ingredients to ensure even distribution of flavors
  • Cover with foil to prevent cheese from browning too quickly
  • Uncover to allow cheese to brown and bubble
  • Allow dish to cool to set the layers before serving
  • Garnish with fresh herbs for a burst of freshness
  • Adjust seasoning to taste with additional salt and pepper
  • Use high-quality marinara sauce for best results
  • Freshly grated Parmesan adds a nutty flavor
  • Shredded mozzarella provides a creamy texture
  • Use fresh basil and parsley for garnish for added aroma
  • Ensure marinara sauce is evenly spread to prevent burning
  • Fry eggplant in batches to avoid overcrowding the skillet
  • Allow eggplant slices to cool slightly before layering to avoid sogginess
  • Consider using a wire rack for cooling to maintain crispiness
  • Use an oven thermometer to ensure accurate baking temperature
  • Store leftovers in an airtight container in the refrigerator
  • Reheat leftovers in the oven to retain crispiness
  • Avoid thinly slicing eggplants to prevent them from breaking during cooking
  • Use a sharp knife for slicing eggplants for uniform pieces
  • Choose heavy-duty aluminum foil to cover the baking dish
  • If desired, substitute whole wheat breadcrumbs for added fiber
  • Ensure all ingredients are ready before starting to streamline preparation
  • Fresh herbs can be added between layers for additional flavor
  • Avoid overcooking to maintain the eggplant's texture
  • Adjust the amount of cheese to preference for a lighter or richer dish
  • Serve with a side salad or crusty bread for a complete meal

Tips :

  • Choose firm, glossy eggplants with smooth skin for best results.
  • Salting the eggplant helps reduce bitterness and remove excess moisture, preventing sogginess.
  • Use coarse salt for sweating eggplant to effectively draw out moisture.
  • Ensure eggplant slices are thoroughly rinsed and dried to avoid excess saltiness.
  • To prevent clumping, dredge eggplant slices one at a time in the flour mixture.
  • Whisk the egg and milk mixture until completely combined for even coating.
  • Use panko breadcrumbs for a crunchier texture if desired.
  • Press breadcrumbs firmly onto eggplant slices to ensure they stick during frying.
  • Heat oil until it shimmers for optimal frying results without absorbing too much oil.
  • Do not overcrowd the skillet when frying to maintain oil temperature and ensure even cooking.
  • Use a thermometer to check oil temperature, keeping it around 350°F (175°C) for frying.
  • Drain fried eggplant slices on a wire rack to keep them crispier than using paper towels.
  • Marinara sauce can be homemade or store-bought; adjust seasoning to taste if needed.
  • Use a baking dish that allows for two even layers of eggplant for balanced cooking.
  • For a richer flavor, add a pinch of red pepper flakes to the marinara sauce if desired.
  • Use freshly grated Parmesan cheese for better melting and flavor.
  • Ensure mozzarella cheese is evenly distributed for consistent coverage and melting.
  • Cover baking dish tightly with foil to prevent cheese from browning too early.
  • Resting the baked dish before serving allows flavors to meld and makes slicing easier.
  • Fresh basil and parsley add bright flavors and a pop of color; add just before serving.

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5.0 from 4 reviews

Delicious Eggplant Parmesan Recipe

Servingsize: 6 people Calories: 400000 kcal Sugar: 7.00 g Fat: 28.00 g Carbohydrates: 350.00 g Protein: 25.00 g Cholesterol: 120.00 g

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Readers comments and reviews

Isabella says: 24/02/2025 16:03
I’m in love with this Eggplant Parmesan! It’s so flavorful and comforting. I appreciate how easy it was to follow the instructions. Definitely a keeper!
Isabella says: 23/02/2025 22:03
This Eggplant Parmesan is absolutely divine! The layers of flavor combine perfectly, and it's so satisfying. Can't wait to make it again!
Alexander says: 23/02/2025 00:13
What a fantastic recipe! The crispy breading and rich marinara sauce made this dish a hit at our dinner party. Everyone asked for seconds!
Aria says: 22/02/2025 18:20
I’ve tried many Eggplant Parmesan recipes, but this one is by far the best! The eggplant is perfectly cooked, and the cheese pulls are amazing. Highly recommend!