Delicious Garlic Noodles with Vegetables

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Published: 20/04/2024


Delicious Garlic Noodles with Vegetables

If you're looking for a recipe that combines simplicity and flavor, this garlic noodles with vegetables is the perfect option for you. This recipe is not only easy to prepare, but it is also an explosion of flavors in every bite. The main ingredients include noodles, garlic, and a variety of fresh vegetables that come together to create a nutritious and delicious dish.

To get started, cook the noodles in boiling salted water until al dente. Meanwhile, in a large skillet, sauté chopped garlic in a bit of olive oil until golden and fragrant. Add your favorite vegetables, such as carrots, broccoli, bell peppers, and mushrooms, cut into small pieces. Sauté the vegetables until they are tender yet crisp, retaining their color and freshness.

Once the noodles are cooked, drain them and add them to the skillet with the vegetables. Mix everything well so that the noodles absorb the flavor of the garlic and vegetables. You can add soy sauce, a little sesame oil, and sesame seeds for a special Asian touch.

Serve the garlic noodles with vegetables hot, garnished with chopped chives or fresh cilantro for a pop of color and freshness. These noodles are perfect for a quick meal during the week or as a light side dish for any main course. Enjoy this delicious recipe and surprise your loved ones with a dish full of flavor and health!

Categories :Global . Healthy . Quick
Serving size :4 people
Calories :450 kcal
Sugar :7.00 g
Fat :25.00 g
Carbohydrates :55.00 g
Protein :8.00 g
Cholesterol :0 mg

Ingredients :

Instructions :

1Boil a large pot of water and cook the rice noodles according to the package instructions. Drain and rinse them with cold water to stop the cooking. Set aside.
2Heat a large skillet over medium heat and add the sesame oil and vegetable oil.
3Add the finely chopped garlic and grated ginger. Sauté them for about 30 seconds or until fragrant, being careful not to burn them.
4Add the julienned carrot, sliced red bell peppers, and broccoli florets to the skillet. Sauté the vegetables for about 4-5 minutes or until they are tender but still crunchy.
5Incorporate the fresh spinach into the skillet and stir until wilted, about 2 minutes.
6In a small bowl, mix the soy sauce, vegetarian oyster sauce, brown sugar, and a bit of black pepper to taste.
7Pour the sauce mixture over the vegetables in the skillet and stir well to coat the vegetables evenly.
8Add the cooked rice noodles to the skillet and gently mix everything together, making sure the noodles absorb the sauce well. Cook for another 2-3 minutes until everything is heated through.
9Remove the skillet from the heat and add the sliced green onions. Mix well.
10Serve the noodles on plates and garnish with sesame seeds and fresh cilantro on top before serving.

Notes :

  • Make sure to have all the ingredients ready before starting.
  • You can adjust the amount of garlic and ginger according to your personal taste.
  • The julienned carrots should be thin so they cook quickly.
  • If the red bell peppers have seeds, remove them before cutting into strips.
  • The broccoli florets should be bite-sized for even cooking.
  • Wash the fresh spinach well before using.
  • For a more intense flavor, you can lightly toast the sesame seeds before using them as a garnish.
  • Fresh cilantro should be washed and dried before chopping for garnish.
  • Make sure not to overcook the vegetables to maintain their crunchy texture.
  • If you can't find vegetarian oyster sauce, you can substitute it with a mix of soy sauce and a bit of sugar or a touch of hoisin sauce.
  • Control the amount of black pepper according to your spiciness preference.
  • You can add more soy sauce or brown sugar to adjust the flavor to your liking.
  • Rice noodles should be rinsed with cold water to prevent them from continuing to cook and becoming sticky.
  • If you prefer, you can use other types of noodles like soba or udon.
  • When heating the pan, make sure it is at medium temperature to avoid burning the garlic and ginger.
  • You can add other vegetables like mushrooms or zucchini if you wish.
  • Sesame oil adds a distinctive flavor, but you can adjust the amount if you prefer a milder taste.
  • If the noodles stick together after cooking, you can add a little vegetable oil and gently mix before adding them to the pan.
  • Green onions should be sliced thinly so they mix well with the noodles.
  • This dish is best served immediately to enjoy its optimal flavor and texture.

Tips :

  • Make sure not to overcook the rice noodles, as they can become sticky; rinse them with cold water to stop the cooking and separate them.
  • Use a sharp knife to finely chop the garlic and grate the ginger, this way they will integrate better into the dish.
  • Adjust the amount of garlic and ginger according to your personal taste preference.
  • If you can't find vegetarian oyster sauce, you can substitute it with a mixture of soy sauce and a little sugar for a sweet touch.
  • If you prefer a spicier kick, you can add some chopped red chili along with the garlic and ginger.
  • Make sure to cut the vegetables into uniform sizes so they cook evenly.
  • Do not overcook the vegetables; they should be tender but crisp to maintain their texture and color.
  • Fresh spinach wilts quickly, so stir it in just before adding the sauce mixture.
  • You can adjust the amount of brown sugar to taste, depending on how sweet you prefer the sauce.
  • If the sauce mixture seems too thick, you can add a little water to lighten it before pouring it over the vegetables.
  • Stir the noodles well with the vegetables and sauce so they absorb the flavor evenly.
  • Green onions are added at the end to maintain their crunchy texture and fresh flavor.
  • For an extra touch of flavor, lightly toast the sesame seeds before using them as a garnish.
  • Fresh cilantro adds a refreshing aroma, but if you don't like it, you can omit it or substitute it with parsley.
  • Serve the dish immediately to enjoy it hot and with the best texture.

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4.0 from 71 reviews

Delicious Garlic Noodles with Vegetables

Servingsize: 4 people Calories: 450 kcal Sugar: 7.00 g Fat: 25.00 g Carbohydrates: 55.00 g Protein: 8.00 g Cholesterol: 0 mg

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Readers comments and reviews

Ella says: 23/02/2025 09:51
I will definitely be making this again! So quick and satisfying!
James says: 08/02/2025 12:05
The garlic flavor was just right, and the veggies were so fresh!
Leo says: 14/01/2025 18:52
This recipe is a game changer! So flavorful and easy to make!
Harper says: 10/01/2025 23:14
The texture was off and the overall taste was just not good.
Noah says: 09/01/2025 20:10
I had high hopes, but this recipe fell flat. It tasted more like a chore to eat.
Isla says: 09/01/2025 01:20
I won't be making this again. It just didn't hit the mark for me.
Harper says: 08/01/2025 14:16
A great combination of flavors! I would definitely make it again with a few tweaks.
Amelia says: 07/01/2025 08:11
The flavors in this dish are fantastic, but I wish it had a bit more garlic!
James says: 06/01/2025 11:46
I was really looking forward to this, but it was a big letdown. Too garlicky and not enough seasoning.
Ava says: 21/12/2024 17:06
This recipe is a game-changer! The flavors are incredible, and it's so quick to prepare. A new favorite in our household!
Victoria says: 19/12/2024 03:14
Made this for dinner last night, and it was a hit! Everyone went back for seconds!
Leo says: 15/12/2024 22:09
Absolutely loved this recipe! The garlic flavor was incredible and the vegetables added the perfect crunch!
Chloe says: 11/12/2024 23:56
The best garlic noodles I've ever made! The veggies were fresh and vibrant, and the garlic was on point!
Abigail says: 10/12/2024 11:46
Five stars all the way! The garlic noodles were delicious and the veggies added such a nice touch!
James says: 10/12/2024 09:14
I found the recipe confusing and hard to follow.
Isla says: 09/12/2024 09:37
Absolutely loved this recipe! The garlic flavor was perfect and the veggies added such a nice crunch!
Sebastian says: 08/12/2024 19:35
Absolutely loved these garlic noodles! The vegetables added the perfect crunch and freshness. Will definitely make this again!
Mason says: 08/12/2024 04:04
I expected more from this recipe; it turned out bland.
Matthew says: 06/12/2024 18:50
Very disappointing! I expected a delicious meal but ended up with something inedible.
George says: 04/12/2024 03:02
Not a fan at all. The garlic overpowered everything and it was unappetizing.
Jackson says: 01/12/2024 07:09
I made this for dinner last night and it was a hit with everyone! Delicious!
Matthew says: 29/11/2024 17:28
This recipe was a total disappointment. The flavors just didn't work together.
Alexander says: 27/11/2024 05:48
Absolutely loved this recipe! The flavors were incredible and it was so easy to make!
Abigail says: 27/11/2024 05:29
The garlic noodles didn’t have enough garlic for my taste.
Leo says: 26/11/2024 18:00
This recipe is so simple yet so flavorful! I’m definitely saving it!
Oliver says: 17/11/2024 20:09
This recipe is a game-changer! It’s quick, easy, and packed with flavor. My whole family enjoyed it!
Emma says: 15/11/2024 21:58
This dish is a new favorite in our house! Perfectly garlicky and satisfying!
Abigail says: 07/11/2024 23:30
These garlic noodles are a must-try! The veggies add a nice crunch!
Benjamin says: 06/11/2024 17:22
Perfect balance of garlic and veggies! I could eat this every day and never get tired of it!
Thomas says: 18/10/2024 04:10
Overall a solid recipe, just needs a little extra kick to reach perfection!
Luke says: 15/10/2024 07:23
I can't get enough of these garlic noodles! They are so tasty and the veggies complement the dish perfectly. Highly recommend!
Lily says: 12/10/2024 01:07
Absolutely loved these garlic noodles! The flavors were incredible and the vegetables added the perfect crunch. Will definitely make this again!
Chloe says: 11/10/2024 15:21
This recipe is a game changer! So easy to make and so delicious!
Charlie says: 08/10/2024 04:12
This dish is a new favorite in our house! The balance of garlic and veggies is just perfect, thank you!
Oliver says: 04/10/2024 02:55
This garlic noodle recipe is tasty, but it took longer to prepare than I expected.
Abigail says: 23/09/2024 18:51
Not a fan of the texture; it didn’t come together well.
Emma says: 22/09/2024 13:06
The combination of garlic and fresh vegetables was simply delicious!
Grace says: 19/09/2024 18:33
I love how quick and easy these garlic noodles are to make! So tasty!
Ava says: 14/09/2024 23:02
The vegetables were undercooked and the dish lacked any real flavor.
Sophia says: 14/09/2024 19:24
These noodles were a hit at my dinner party! Everyone asked for the recipe. So flavorful and satisfying!
Matthew says: 11/09/2024 09:49
These noodles are packed with flavor! I can’t stop eating them! Highly recommend!
Chloe says: 10/09/2024 00:50
These noodles are packed with flavor! A new favorite in our household!
Jack says: 09/09/2024 00:11
This is hands down the best garlic noodle recipe I've tried! So flavorful and satisfying!
Matthew says: 03/09/2024 04:53
These garlic noodles are a game changer! The veggies add a perfect crunch and color!
Gabriel says: 27/08/2024 15:19
This dish was a hit at my dinner party! Everyone raved about the garlic noodles and how easy it was to make!
Ethan says: 25/08/2024 22:31
Absolutely loved these garlic noodles! The flavors were incredible and the vegetables added the perfect crunch!
Oscar says: 12/08/2024 03:08
I can’t get enough of these garlic noodles! They’re packed with flavor and veggies!
Mia says: 11/08/2024 18:30
Absolutely loved these garlic noodles! The veggies added a perfect crunch!
Abigail says: 06/08/2024 06:33
The vegetables were overcooked and mushy.
Lily says: 26/07/2024 19:14
I can't believe how bad this turned out. It was a waste of ingredients.
Ethan says: 24/07/2024 02:20
Loved the simplicity of this dish, but I felt it was slightly bland for my taste.
Mason says: 20/07/2024 17:33
I was hoping for a quick meal, but this took longer than expected.
Liam says: 19/07/2024 14:50
Really enjoyed the veggies in this recipe, but the noodles could use a little more seasoning.
Aria says: 06/07/2024 18:51
Perfect balance of garlic and veggies! I could eat this every day!
Benjamin says: 06/07/2024 02:13
I’m officially obsessed with this garlic noodle recipe! It’s so versatile; I can’t wait to try it with different vegetables!
Mason says: 03/07/2024 09:38
This recipe is a keeper! It’s simple yet so flavorful, I’ll definitely be making it again!
George says: 30/06/2024 13:56
These garlic noodles are a game changer! So easy to make and full of flavor, I can't stop eating them!
Leo says: 25/06/2024 23:28
So simple yet so delicious! A must-try for any noodle lover!
Alexander says: 13/06/2024 18:03
The combination of garlic and veggies is just perfect! I’ll be making this again!
Mason says: 13/06/2024 11:25
I'm obsessed with these garlic noodles! The combination of ingredients is fantastic, and it's so quick to prepare!
Oliver says: 12/06/2024 07:28
This is definitely going into my regular meal rotation! So flavorful and satisfying, I can't get enough of these garlic noodles!
Scarlett says: 07/06/2024 13:37
I can't believe how delicious these garlic noodles turned out! The combination of garlic and veggies is simply perfect. Highly recommend!
Oscar says: 02/06/2024 02:11
I can't believe how delicious and simple this dish is! It’s now a regular in my meal rotation!
Ella says: 18/05/2024 00:02
I can't believe how simple and delicious this recipe is! The combination of garlic and fresh vegetables is just unbeatable!
Luke says: 16/05/2024 11:49
This recipe is a game changer! So quick and easy to make, yet packed with flavor. Will definitely make it again!
Ava says: 12/05/2024 17:00
Absolutely loved these garlic noodles! The flavors are incredible!
Lily says: 09/05/2024 00:14
This recipe is a keeper! Can't wait to share it with friends!
Ethan says: 29/04/2024 03:47
The flavors were disappointing and lacked depth.
Ella says: 27/04/2024 23:09
Overall, it just didn’t satisfy my cravings.
Samuel says: 27/04/2024 10:51
I can't get enough of these garlic noodles! They were a hit with my family!
Sophia says: 08/04/2024 17:45
I followed the instructions exactly, but the noodles turned out mushy and bland.