Vegan Pumpkin Al Pastor Tacos
Published: 08/03/2024

The vegan pumpkin tacos al pastor are a delicious and healthy option that will delight all palates. This recipe combines the sweet and earthy flavor of butternut squash with the characteristic spicy touch of al pastor. Perfect for a light dinner or a flavorful lunch.
To start, cut the pumpkin into small cubes and roast it in the oven until tender and golden. Meanwhile, prepare a classic al pastor marinade with achiote, pineapple juice, garlic, and spices. Marinate the roasted pumpkin in this mixture for at least 30 minutes to absorb all the flavor.
Heat corn tortillas in a pan and place the marinated pumpkin in the center of each one. Accompany these tacos with red onion, fresh cilantro, and a slice of roasted pineapple for an extra touch of sweetness. Don't forget to add a little hot sauce to taste to enhance the flavors.
These tacos are not only an excellent option for those following a vegan diet, but they are also a fun and tasty alternative to traditional tacos. Additionally, they are a creative way to incorporate more vegetables into your daily diet. Surprise your friends and family with this innovative recipe and enjoy an explosion of flavors in every bite.
Ingredients :
Instructions :
Notes :
- Olive oil is better if it is extra virgin for a more intense and healthy flavor.
- Achiote paste can be found in Latin supermarkets or specialty international food stores.
- Pineapple juice should be natural to avoid added sugars. You can use canned juice, but make sure it is 100% juice.
- Soy sauce can be regular or low sodium, depending on your salt preference.
- Apple cider vinegar adds acidity to the marinade, but if you don’t have it, you can substitute it with white wine vinegar.
- Dried oregano should be rubbed between your hands before adding it to release its oils and enhance the flavor.
- Ground cumin adds an earthy and warm flavor, ensuring an authentic flavor profile.
- Ground black pepper adds a touch of spiciness and can be adjusted to taste.
- Garlic and onion powder are important for the umami flavor of the marinade.
- Chili powder can be adjusted to your preferred level of spiciness, or substituted with sweet paprika for a milder flavor.
- Butternut squash should be cut into evenly sized cubes to ensure it cooks evenly.
- Parchment paper helps prevent the squash from sticking to the tray and makes cleanup easier.
- Stirring the squash halfway through the cooking time is crucial for even browning and to avoid burning.
- Heating the tortillas in a hot skillet prevents them from breaking when folded to assemble the tacos.
- Fresh pineapple adds a sweet and tangy touch that complements the butternut squash al pastor.
- Finely chopped red onion adds texture and a slightly spicy and sweet flavor.
- Fresh cilantro should be added just before serving to maintain its flavor and freshness.
- Lemon wedges are essential to add a touch of acidity and freshness right before tasting the tacos.
Tips :
- Make sure to peel and cut the butternut squash into evenly sized cubes for even cooking.
- Use parchment paper on the baking sheet to prevent the squash from sticking and to make cleaning easier.
- If you don't have achiote paste, you can make a mix with achiote powder and a little olive oil.
- Taste the marinade before adding the squash to adjust the seasoning to your liking.
- For a more intense flavor, let the squash marinate for at least 15-30 minutes before baking.
- If you prefer a less spicy version, reduce the amount of chili powder.
- Make sure the tortillas are hot and flexible so they don't break when assembling the tacos.
- If you can't find corn tortillas, you can use flour tortillas, although the flavor will be slightly different.
- Use a spatula to stir the squash while it bakes to prevent it from breaking.
- Fresh pineapple adds a sweet and tangy touch, but you can substitute it with canned pineapple if necessary, making sure to drain it well.
- Fresh cilantro adds a fresh and aromatic flavor, but you can omit it if you don't like it.
- Serve the tacos immediately after assembling them so the tortillas don't cool down and harden.
- Squeeze a little lemon over the tacos just before eating to enhance the flavors.
- If you have leftover pastor squash, you can store it in an airtight container in the refrigerator for up to 3 days.
- Consider serving the tacos with a hot sauce or guacamole for extra flavor.
- Adjust the amount of red onion according to your preference, as it has a strong flavor.
- Make sure to finely chop the onion and cilantro for better integration in the tacos.
- If you prefer, you can heat the tortillas in the oven wrapped in aluminum foil to keep them soft and warm.
- You can add other ingredients like avocado or jalapeño slices to customize your tacos.
- Always check the doneness of the squash at the end of the baking time, as each oven may vary in temperature.
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4.6 from 51 reviews
Vegan Pumpkin Al Pastor Tacos
Servingsize: 8 people Calories: 350 kcal Sugar: 5.00 g Fat: 22.00 g Carbohydrates: 1.00 g Protein: 35.00 g Cholesterol: 0 mg
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