Delicious Baked Lemon Herb Cod

Indulge in the delightful flavors of our Baked Lemon Herb Cod, a simple yet exquisite dish that's perfect for any occasion. This recipe combines the freshness of lemon with the aromatic blend of herbs, creating a symphony of flavors that beautifully complement the tender and flaky cod. Whether you're a seafood lover or just looking for a healthy meal option, this dish is sure to impress. Begin by preheating your oven to 400°F (200°C) and preparing a baking dish with a light coat of olive oil. Next, take fresh cod fillets and season them with a sprinkle of salt and pepper. In a small bowl, mix together freshly squeezed lemon juice, minced garlic, and a selection of your favorite herbs such as parsley, thyme, and dill for an irresistible herbal infusion. Place the seasoned cod fillets into the baking dish and generously pour the lemon herb mixture over the top, ensuring each piece is well coated. For an extra burst of flavor, add a few lemon slices on top of the fillets. Cover the dish with foil and bake in the preheated oven for about 15-20 minutes, or until the cod is opaque and flakes easily with a fork. Serve this Baked Lemon Herb Cod alongside a fresh green salad or roasted vegetables for a complete meal. Not only is this dish delicious, but it's also a healthy choice, rich in protein and omega-3 fatty acids. Perfect for a quick weeknight dinner or a special gathering, this recipe is a must-try for those seeking a nutritious and flavorful seafood option. Experience the joy of cooking and savor the delightful taste of this Baked Lemon Herb Cod today!

Ingredients :

Instructions :

Notes :

• Ensure all ingredients are fresh, especially the herbs, for optimal flavor.
• Use high-quality olive oil for a richer taste.
• Fresh lemon juice is recommended over bottled for better flavor and aroma.
• Rinse the cod fillets gently to avoid tearing the flesh.
• Patting the fish dry is essential for the seasoning to adhere properly.
• Zest the lemon before juicing to make it easier.
• Mince garlic finely to ensure even distribution in the mixture.
• Chopping herbs finely allows their flavors to infuse better into the dish.
• Adjust salt and pepper to taste if preferred.
• For a spicier kick, consider adding a pinch of cayenne pepper to the seasoning.
• If using frozen cod fillets, ensure they are fully thawed before cooking.
• Line the baking sheet with parchment paper to prevent sticking and make cleanup easier.
• For an added lemony flavor, consider squeezing a bit of extra lemon juice over the fish just before serving.
• Use a meat thermometer to check the internal temperature of the cod, which should reach 145°F (63°C).
• Allow the fish to rest briefly after baking to let the juices redistribute.
• Consider serving with lemon wedges on the side for those who want extra citrus.
• Pair the dish with a light white wine or sparkling water for a refreshing meal.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat leftovers gently in the oven or microwave to avoid drying out the fish.
• Serve with a side of crusty bread to soak up any extra juices from the dish.

Tips :

• Select fresh cod fillets for the best flavor and texture, looking for moist, firm flesh without a strong fishy smell.
• If using frozen cod fillets, thaw them in the refrigerator overnight or under cold running water before use.
• Patting the fillets dry with paper towels helps the seasoning adhere better and prevents steaming during baking.
• Use freshly squeezed lemon juice for the best flavor, as bottled lemon juice can have an off taste.
• Zest the lemon before juicing it for ease; use a microplane or fine grater to avoid the bitter white pith.
• Fresh herbs like parsley, dill, and thyme provide vibrant flavor; if unavailable, substitute with dried herbs, using one-third the amount.
• Mince the garlic finely to ensure even distribution throughout the herb mixture.
• Adjust the amount of salt and pepper to taste, especially if using salted butter or salted side dishes.
• Paprika adds a mild smokiness; use smoked paprika for more depth, or omit if preferred.
• Use a baking dish or sheet that allows the fillets to be in a single layer for even cooking.
• Lining the baking sheet with parchment paper prevents sticking and makes cleanup easier.
• Ensure the oven is fully preheated to 400°F (200°C) before baking to achieve the correct cooking time.
• Brush the lemon herb mixture generously over the cod, focusing on coating the top and sides for maximum flavor.
• Lemon slices on top are optional but enhance both flavor and presentation.
• Use an instant-read thermometer to check for doneness; cod is done when it reaches 145°F (63°C) internally.
• Letting the cod rest briefly after baking allows the juices to redistribute, keeping the fish moist.
• Garnish with fresh parsley sprigs just before serving for a pop of color and freshness.
• Pair with side dishes like roasted potatoes, steamed asparagus, or a simple green salad for a complete meal.
• Serve the dish immediately for the best taste and texture, as fish can become dry if left to sit too long.