Ultimate Crispy Baked Chicken Tenders

Looking for a healthier alternative to traditional fried chicken tenders? Our Ultimate Crispy Baked Chicken Tenders are the perfect solution! These tenders are not only incredibly crunchy but also packed with flavor, making them an instant family favorite. Say goodbye to greasy fingers and hello to a guilt-free indulgence.

To achieve that irresistible crunch, these chicken tenders are coated in a delectable mixture of breadcrumbs and spices. Baking them in the oven ensures that they remain juicy on the inside while forming a perfectly crispy exterior. This method locks in all the juicy goodness without the need for excessive oil.

The secret lies in the simple yet effective preparation. Start by marinating the chicken strips in a tangy buttermilk mix, which tenderizes the meat and enhances the flavor. Then, dredge them in a well-seasoned breadcrumb mixture that includes a hint of paprika, garlic powder, and onion powder for that extra kick.

These crispy baked chicken tenders are incredibly versatile. Serve them with your favorite dipping sauces like honey mustard, BBQ, or ranch. They make for an excellent appetizer, lunch, or even a light dinner. Pair them with a fresh salad or roasted vegetables for a complete meal that's both nutritious and satisfying.

Not only are these tenders a hit with kids, but they also cater to adults looking for a healthier comfort food option. Perfectly crispy, baked to golden perfection, and oh-so-delicious, this recipe will quickly become a staple in your household.

Don’t wait any longer to enjoy the crunch without the guilt. Try these Ultimate Crispy Baked Chicken Tenders today and delight your taste buds with every bite!

Ingredients :

Instructions :

Notes :

• Choose chicken breast tenders that are similar in size for even cooking.
• Ensure the chicken is fresh or properly thawed if using frozen tenders.
• Use parchment paper to prevent sticking and make cleanup easier.
• If using cooking spray, consider a non-stick variety to avoid altering the flavor.
• Season the flour thoroughly to ensure the chicken is well-flavored.
• Beating the eggs with water helps thin the mixture for a smoother coating.
• Panko breadcrumbs provide extra crispiness compared to regular breadcrumbs.
• Grated Parmesan cheese adds flavor and helps with browning.
• Patting the chicken dry ensures better adhesion of the coatings.
• Shake off excess flour to prevent a gummy texture.
• Allowing excess egg to drip off prevents a soggy coating.
• Pressing the panko mixture onto the chicken ensures even coverage.
• Even spacing on the baking sheet promotes uniform cooking.
• Lightly spraying oil helps achieve a crispy texture without frying.
• An instant-read thermometer can ensure the chicken is cooked through.
• Allow chicken to rest for a few minutes after baking to retain juiciness.
• Fresh parsley can add a pop of color and freshness when serving.
• Serve with a selection of dipping sauces like ranch, honey mustard, or barbecue for variety.

Tips :

• Ensure chicken breast tenders are of even thickness for uniform cooking
• Use paper towels to thoroughly pat dry chicken tenders for better coating adherence
• Season flour mixture to taste but avoid over-salting since Parmesan is salty
• For spicier tenders, add cayenne pepper or chili powder to the flour mixture
• Beat eggs thoroughly until yolks and whites are completely combined
• Adding water to eggs helps in thinning them for better coating
• Use panko breadcrumbs for extra crunchiness compared to regular breadcrumbs
• Grate Parmesan finely to blend evenly with breadcrumbs
• Press panko mixture firmly on tenders to ensure a good coating
• Arrange chicken tenders in a single layer on the baking sheet without crowding
• Use a wire rack on the baking sheet for extra crispiness by allowing air circulation
• Lightly spraying or drizzling oil helps in achieving a golden brown crust
• Rotate the baking sheet halfway through cooking for even browning
• Use an instant-read thermometer to ensure chicken is cooked to 165°F (74°C)
• Rest chicken tenders for a few minutes before serving to retain juiciness
• Garnish with parsley for added flavor and a pop of color
• Serve with a variety of dipping sauces like honey mustard or ranch for added taste